• Effortless
  • Easy to use
  • Safe and natural
  • Clinically proven
  • Rapidly effective
Pelvic floor exercise therapy
LadySystem pack open outEasy to useAny ageDiscreet and privateSafe and naturalRapidly effective

LadySystem® Pelvic Floor Exercise Therapy is simpler and more effective than any other pelvic floor therapy. It’s free of any side effects and virtually effortless to use. LadySystem works naturally with your body to strengthen your pelvic floor quickly and effectively. 

A few minutes a day is all it takes, and meanwhile you stay absolutely free to continue with your daily routine

Easy to use

LadySystem takes only 15 minutes twice a day and needs little or no effort on your part

Clinically proven

Excellent success rates in dozens of clinical trials and is recommended at major hospitals and clinics worldwide

Rapidly effective

LadySystem starts improving your pelvic floor tone from Day 1, and you’ll notice that your symptoms get better every single day

Safe and natural

LadySystem uses your body’s natural reflex contractions to provide effective physiotherapy for your pelvic floor

Post-natal recovery

Recommended by gynaecologists, midwives and physiotherapists as part of your normal post-natal recovery programme

Best seller

LadySystem is used successfully by hundreds of thousands of women worldwide

  • Absolutely invaluable

    This therapy is absolutely invaluable. I recommend it as a preventive measure to all of my patients at their six week post-natal check especially with a second child.

    Consultant Obstetrician, The Portland Hospital, London (May 2017)

  • A really effective method!

    …treatment with cones is an effective, and cost-effective method of treatment, with a marked reduction in physiotherapy time…

    Proceedings of the International Continence Society, Neurourology and Urodynamics

  • Excellent, and easy to use

    I’m 42 with a couple of growing kids.  After trying various different methods, it’s hard to believe that such an easy system can produce such marvellous results.  But it does!

    Ellie M. (New York, October 2016)

  • Great results from the beginning

    I’m very happy with this.  I’ve only used it for four weeks but I could tell it was working almost from the first day.  I’m now on the third cone now and I can feel such a big improvement. It’s really nicely made too, a super quality product!  Ladies, this one really works!!

    Am W. (Montreal, May 2017)

  • Big improvement!

    In the few weeks I’ve used these cones I’ve already noticed a big improvement.  I’m completely satisfied because they do exactly as they say.  They adapt easily to your body and are exceptionally easy to use.
    J. (Seville, Spain, January 2018)

  • Convenient and effective

    I became a mother three months ago, and I’d been told that it’s necessary to get your pelvic floor fit afterwards.  My health centre mentioned the Lady System and after looking at the alternatives that’s the one I decided to use.  I find it very easy to use, you might have to make a little effort for a couple of days when you change from one cone to the next, but after that it stays in virtually by itself.  I find that 10 minutes each time is plenty for me.  It’s really worked for me and takes up no time at all.
    Suzanne G. (Reading, December 2017)

  • Thank you little sister!

    My sister kept on at me to try this product but I was really sceptical.  I’d had years with leaking problems and nothing had helped. But I finally gave it a go, and I was surprised how easy it was and how quickly you improve.  I use it for 20 minutes morning and evening, while I’m getting on with my other bits and bobs.  Marvellous product, well done!

    Jess (London, July 2016)

  • No more pads

    I’m really happy with this.  I’m 49 with four children, and going through menopause.  My pelvic floor was getting worse every day and I tried a lot of the exercises recommended, but despite that I had to start using pads every day.  I’ve now used the cones for just under two months and things have changed completely!  No more pads and I feel confident in any situation again.  It’s discreet, and easy to carry around with me, and I’m using the cones every day to make sure I stay this way.

    Mrs. S.P. (Leicester, May 2016)

  • My specialist recommended it to me

    When I finally admitted to myself that I had a problem I started to look for an answer. There are so many products, all of them promising great results, and it was hard to decide between them. I told my gynaecologist I preferred to avoid surgery and he recommended that I use this product. He told me that safety was the most important thing and that this one had been clinically tested. It’s literally changed my life. I can do lots of things now which had become almost impossible just a few months ago, and it hasn’t been difficult at all. I thoroughly recommend this for all women.

    Lucy (Plymouth, December 2015)

  • Significantly better than exercise without cones

    Training with vaginal cones produced significantly better pelvic floor muscle strength than did exercise without cones. We also find it worthwhile to consider pelvic floor muscle physiotherapy with vaginal cones, most probably useful for the prevention of utero-vaginal prolapse, urinary incontinence, and as an aid to sexual satisfaction.

    Department of Obstetrics and Gynecology, Karolinska Institute, Huddinge, Sweden

  • Life saver

    I’m in my early fifties and was having to resort to panty liners every day.  It’s embarrassing and so I kept it to myself.  My doctor told me about this, and after using LadySystem I can honestly say that it’s one of the best things I’ve ever done.  In just a few weeks I’m well on the way to being my old self (not that old!) and it hasn’t been difficult at all!  Health professionals really should be telling more women about this fantastic option.

    Holly P. (Leeds, December 2016)

  • It was marvellous to find it!

    This product literally changed my life!!  My muscles were so weak I couldn’t even hold in a tampon, and in just 8 weeks the progress is incredible! Strongly recommended!!

    A Very Satisfied Customer (London, November 2016)
A woman at the office