• Effortless
  • Easy to use
  • Safe and natural
  • Clinically proven
  • Rapidly effective
Pelvic floor exercise therapy

LadySystem® Pelvic Floor Exercise Therapy is simpler and more effective than any other pelvic floor therapy. It’s free of any side effects and virtually effortless to use. LadySystem works naturally with your body to strengthen your pelvic floor quickly and effectively. 

A few minutes a day is all it takes, and meanwhile you stay absolutely free to continue with your daily routine

Easy to use

LadySystem takes only 15 minutes twice a day and needs little or no effort on your part

Clinically proven

Excellent success rates in dozens of clinical trials and is recommended at major hospitals and clinics worldwide

Rapidly effective

LadySystem starts improving your pelvic floor tone from Day 1, and you’ll notice that your symptoms get better every single day

Safe and natural

LadySystem uses your body’s natural reflex contractions to provide effective physiotherapy for your pelvic floor

Post-natal recovery

Recommended by gynaecologists, midwives and physiotherapists as part of your normal post-natal recovery programme

Best seller

LadySystem is used successfully by hundreds of thousands of women worldwide

  • A really effective method!

    …treatment with cones is an effective, and cost-effective method of treatment, with a marked reduction in physiotherapy time…

    Proceedings of the International Continence Society, Neurourology and Urodynamics
  • Genuine innovation!

    This innovative approach to pelvic floor exercises is an advance in our management of genuine stress incontinence.

    British Journal of Obstetrics and Gynaecology (London, January 2017)
  • My specialist recommended it to me

    When I finally admitted to myself that I had a problem I started to look for an answer. There are so many products, all of them promising great results, and it was hard to decide between them. I told my gynaecologist I preferred to avoid surgery and he recommended that I use this product. He told me that safety was the most important thing and that this one had been clinically tested. It’s literally changed my life. I can do lots of things now which had become almost impossible just a few months ago, and it hasn’t been difficult at all. I thoroughly recommend this for all women.

    Lucy (Plymouth, December 2015)
  • First class product!

    This is a first class product of exceptional quality and design!  I really gave up hoping for my pelvic floor to get back to normal, but after only two weeks of using this System I can feel my muscles getting stronger every day.  My doctor told me to use it because nothing else at all had worked for me, and he told me it’s the only pelvic exerciser which has been properly medically tested and proven.  The system is very easy to understand and the instruction leaflet is well written and very informative.  The best part is that it’s so easy to use that it takes up no time or effort.  Their customer service is also outstanding, and it gets my top recommendation!

    Barbara W. (Portland, Oregon, August 2017)
  • Perfect for stress incontinence

    Since this product appeared, it’s been much easier and more straightforward dealing with cases of stress incontinence among my women patients. They find it an easy and very acceptable way to get rid of their embarrassing symptoms.

    London GP (February 2017)
  • Big improvement!

    In the few weeks I’ve used these cones I’ve already noticed a big improvement.  I’m completely satisfied because they do exactly as they say.  They adapt easily to your body and are exceptionally easy to use.
    J. (Seville, Spain, January 2018)
  • No more pads

    I’m really happy with this.  I’m 49 with four children, and going through menopause.  My pelvic floor was getting worse every day and I tried a lot of the exercises recommended, but despite that I had to start using pads every day.  I’ve now used the cones for just under two months and things have changed completely!  No more pads and I feel confident in any situation again.  It’s discreet, and easy to carry around with me, and I’m using the cones every day to make sure I stay this way.

    Mrs. S.P. (Leicester, May 2016)
  • I’m amazed

    My cousin works in a health centre and she advised me to use this product for my leaking symptoms.  She told me it had been tested by doctors and was made with safe materials.  I’m so grateful to her, my symptoms  are improving so much and it hardly takes up any time or effort.

    Happy bunny (Sheffield, September 2015)
  • Great results from the beginning

    I’m very happy with this.  I’ve only used it for four weeks but I could tell it was working almost from the first day.  I’m now on the third cone now and I can feel such a big improvement. It’s really nicely made too, a super quality product!  Ladies, this one really works!!

    Am W. (Montreal, May 2017)
  • Significantly better than exercise without cones

    Training with vaginal cones produced significantly better pelvic floor muscle strength than did exercise without cones. We also find it worthwhile to consider pelvic floor muscle physiotherapy with vaginal cones, most probably useful for the prevention of utero-vaginal prolapse, urinary incontinence, and as an aid to sexual satisfaction.

    Department of Obstetrics and Gynecology, Karolinska Institute, Huddinge, Sweden
  • I finally found the answer!

    I found this just Googling, because after talking to a specialist I came away unconvinced.  Now, just 5 weeks after starting, I’m really comfortable and so pleased with my progress.  I’ll complete the recommended 12 weeks and carry on just to make sure the improvement is permanent.  I really don’t want to go back to the anxiety and discomfort I’ve experienced these last few months.  And I’ve changed my specialist.

    Eva L. (Birmingham, March 2017)
  • Truly delighted

    Despite being in my 20’s I was suffering from a weak vaginal wall and started with Kegel exercises.  But I didn’t get any improvement after months and also found it hard to find the time to do them.  I was given Ladysystem as a gift by a thoughtful cousin and it’s helped me so much.  My muscles are stronger than they’ve ever been and it’s totally easy to use.  Delighted.

    Layla (Bristol, May 2016)
A woman at the office