• Effortless
  • Easy to use
  • Safe and natural
  • Clinically proven
  • Rapidly effective
Pelvic floor exercise therapy

LadySystem® Pelvic Floor Exercise Therapy is simpler and more effective than any other pelvic floor therapy. It’s free of any side effects and virtually effortless to use. LadySystem works naturally with your body to strengthen your pelvic floor quickly and effectively. 

A few minutes a day is all it takes, and meanwhile you stay absolutely free to continue with your daily routine

Easy to use

LadySystem takes only 15 minutes twice a day and needs little or no effort on your part

Clinically proven

Excellent success rates in dozens of clinical trials and is recommended at major hospitals and clinics worldwide

Rapidly effective

LadySystem starts improving your pelvic floor tone from Day 1, and you’ll notice that your symptoms get better every single day

Safe and natural

LadySystem uses your body’s natural reflex contractions to provide effective physiotherapy for your pelvic floor

Post-natal recovery

Recommended by gynaecologists, midwives and physiotherapists as part of your normal post-natal recovery programme

Best seller

LadySystem is used successfully by hundreds of thousands of women worldwide

  • Genuine innovation!

    This innovative approach to pelvic floor exercises is an advance in our management of genuine stress incontinence.

    British Journal of Obstetrics and Gynaecology (London, January 2017)
  • A very good product!

    This is a very good product, and I wish I’d known about it years ago. It really should be recommended to all women after childbirth by doctors. Doctors do us no favours by not telling us about these things. This worked within days of starting to use it and I’m doing so regularly. It just works, and kegels on their own never worked and I have done those for years.  I exercise regularly an I am very fit and not overweight. There is no reason whatever not to try this first. I had started thinking I may have to see a specialist and decided to try this first. Kegels just don’t work and are a waste of time because you never get anywhere with them. They may have some mild toning effect but nothing that really improves leakage symptoms.

    H.R. (Berlin, April 2017)
  • The best recommendation

    I’m slim and fit and don’t have any kids, but I’ve had pelvic floor problems for years.  A friend of mine mentioned this product which she had started to use a couple of weeks earlier.  We compare notes and we’re both absolutely delighted with it!  I’m amazed because I’ve done pelvic floor exercises on and off for years with little to show for it, but two weeks with my cones and I’ve felt more improvement than ever before.  People don’t realise how this kind of problem affects your confidence, but mine is sky high.

    P. P. (Brussels, February 2017)
  • It was marvellous to find it!

    This product literally changed my life!!  My muscles were so weak I couldn’t even hold in a tampon, and in just 8 weeks the progress is incredible! Strongly recommended!!

    A Very Satisfied Customer (London, November 2016)
  • Significantly better than exercise without cones

    Training with vaginal cones produced significantly better pelvic floor muscle strength than did exercise without cones. We also find it worthwhile to consider pelvic floor muscle physiotherapy with vaginal cones, most probably useful for the prevention of utero-vaginal prolapse, urinary incontinence, and as an aid to sexual satisfaction.

    Department of Obstetrics and Gynecology, Karolinska Institute, Huddinge, Sweden
  • The best thing I’ve ever done

    I bought it for my Mum who’s 63.  Her pelvic muscles have been getting steadily worse for ages, so  I decided I’d look for something easy which would help her.  She’s not the kind who tries too hard at things but she’s so happy with LadySystem.  She says she hasn’t felt this good about herself for a long time.

    Mrs. A. P. (Manchester, May 2015)
  • Life saver

    I’m in my early fifties and was having to resort to panty liners every day.  It’s embarrassing and so I kept it to myself.  My doctor told me about this, and after using LadySystem I can honestly say that it’s one of the best things I’ve ever done.  In just a few weeks I’m well on the way to being my old self (not that old!) and it hasn’t been difficult at all!  Health professionals really should be telling more women about this fantastic option.

    Holly P. (Leeds, December 2016)
  • Now I’m running again

    Running has been my life and I had to give it up because of my pelvic floor.  I’ve tried the cones for some weeks and I’m feeling so much stronger.  I’m taking things carefully for now, but I’ve been able to get back to my running.  Really helped me.

     

    Olivia Scott (Melbourne, January 2016)
  • First class product!

    This is a first class product of exceptional quality and design!  I really gave up hoping for my pelvic floor to get back to normal, but after only two weeks of using this System I can feel my muscles getting stronger every day.  My doctor told me to use it because nothing else at all had worked for me, and he told me it’s the only pelvic exerciser which has been properly medically tested and proven.  The system is very easy to understand and the instruction leaflet is well written and very informative.  The best part is that it’s so easy to use that it takes up no time or effort.  Their customer service is also outstanding, and it gets my top recommendation!

    Barbara W. (Portland, Oregon, August 2017)
  • A really effective method!

    …treatment with cones is an effective, and cost-effective method of treatment, with a marked reduction in physiotherapy time…

    Proceedings of the International Continence Society, Neurourology and Urodynamics
  • Perfect for stress incontinence

    Since this product appeared, it’s been much easier and more straightforward dealing with cases of stress incontinence among my women patients. They find it an easy and very acceptable way to get rid of their embarrassing symptoms.

    London GP (February 2017)
  • I’m amazed

    My cousin works in a health centre and she advised me to use this product for my leaking symptoms.  She told me it had been tested by doctors and was made with safe materials.  I’m so grateful to her, my symptoms  are improving so much and it hardly takes up any time or effort.

    Happy bunny (Sheffield, September 2015)
A woman at the office