• Effortless
  • Easy to use
  • Safe and natural
  • Clinically proven
  • Rapidly effective
Pelvic floor exercise therapy

LadySystem® Pelvic Floor Exercise Therapy is simpler and more effective than any other pelvic floor therapy. It’s free of any side effects and virtually effortless to use. LadySystem works naturally with your body to strengthen your pelvic floor quickly and effectively. 

A few minutes a day is all it takes, and meanwhile you stay absolutely free to continue with your daily routine

Easy to use

LadySystem takes only 15 minutes twice a day and needs little or no effort on your part

Clinically proven

Excellent success rates in dozens of clinical trials and is recommended at major hospitals and clinics worldwide

Rapidly effective

LadySystem starts improving your pelvic floor tone from Day 1, and you’ll notice that your symptoms get better every single day

Safe and natural

LadySystem uses your body’s natural reflex contractions to provide effective physiotherapy for your pelvic floor

Post-natal recovery

Recommended by gynaecologists, midwives and physiotherapists as part of your normal post-natal recovery programme

Best seller

LadySystem is used successfully by hundreds of thousands of women worldwide

  • Excellent, and easy to use

    I’m 42 with a couple of growing kids.  After trying various different methods, it’s hard to believe that such an easy system can produce such marvellous results.  But it does!

    Ellie M. (New York, October 2016)
  • Now I’m running again

    Running has been my life and I had to give it up because of my pelvic floor.  I’ve tried the cones for some weeks and I’m feeling so much stronger.  I’m taking things carefully for now, but I’ve been able to get back to my running.  Really helped me.

     

    Olivia D. (Melbourne, January 2016)
  • Every woman should know about this

    I wish I’d known about this product years ago.  I’ve tried most of the publicised remedies but none was any good.  A friend told me about this Lady System, she’d bought one a couple of years back and was delighted with it.  I wasn’t sure to start with because I’d tried so many things, but day by day I realised things were getting better and that my muscles were stronger.  And once I’d managed to actually change to the next cone up I knew I was on my way.  It’s really easy because you can use it anywhere, and 15 minutes each time is enough.  I recommended it to several of friends and not one of them has been disappointed.  Great results every time!

    Ann (Nottingham, August 2016)
  • The best recommendation

    I’m slim and fit and don’t have any kids, but I’ve had pelvic floor problems for years.  A friend of mine mentioned this product which she had started to use a couple of weeks earlier.  We compare notes and we’re both absolutely delighted with it!  I’m amazed because I’ve done pelvic floor exercises on and off for years with little to show for it, but two weeks with my cones and I’ve felt more improvement than ever before.  People don’t realise how this kind of problem affects your confidence, but mine is sky high.

    P. P. (Brussels, February 2017)
  • Absolutely invaluable

    This therapy is absolutely invaluable. I recommend it as a preventive measure to all of my patients at their six week post-natal check especially with a second child.

    Consultant Obstetrician, The Portland Hospital, London (May 2017)
  • Thank you little sister!

    My sister kept on at me to try this product but I was really sceptical.  I’d had years with leaking problems and nothing had helped. But I finally gave it a go, and I was surprised how easy it was and how quickly you improve.  I use it for 20 minutes morning and evening, while I’m getting on with my other bits and bobs.  Marvellous product, well done!

    Jess (London, July 2016)
  • Perfect for stress incontinence

    Since this product appeared, it’s been much easier and more straightforward dealing with cases of stress incontinence among my women patients. They find it an easy and very acceptable way to get rid of their embarrassing symptoms.

    London GP (February 2017)
  • I finally found the answer!

    I found this just Googling, because after talking to a specialist I came away unconvinced.  Now, just 5 weeks after starting, I’m really comfortable and so pleased with my progress.  I’ll complete the recommended 12 weeks and carry on just to make sure the improvement is permanent.  I really don’t want to go back to the anxiety and discomfort I’ve experienced these last few months.  And I’ve changed my specialist.

    Eva L. (Birmingham, March 2017)
  • Significantly better than exercise without cones

    Training with vaginal cones produced significantly better pelvic floor muscle strength than did exercise without cones. We also find it worthwhile to consider pelvic floor muscle physiotherapy with vaginal cones, most probably useful for the prevention of utero-vaginal prolapse, urinary incontinence, and as an aid to sexual satisfaction.

    Department of Obstetrics and Gynecology, Karolinska Institute, Huddinge, Sweden
  • First class product!

    This is a first class product of exceptional quality and design!  I really gave up hoping for my pelvic floor to get back to normal, but after only two weeks of using this System I can feel my muscles getting stronger every day.  My doctor told me to use it because nothing else at all had worked for me, and he told me it’s the only pelvic exerciser which has been properly medically tested and proven.  The system is very easy to understand and the instruction leaflet is well written and very informative.  The best part is that it’s so easy to use that it takes up no time or effort.  Their customer service is also outstanding, and it gets my top recommendation!

    Barbara W. (Portland, Oregon, August 2017)
  • The best thing I’ve ever done

    I bought it for my Mum who’s 63.  Her pelvic muscles have been getting steadily worse for ages, so  I decided I’d look for something easy which would help her.  She’s not the kind who tries too hard at things but she’s so happy with LadySystem.  She says she hasn’t felt this good about herself for a long time.

    Mrs. A. P. (Manchester, May 2015)
  • It was marvellous to find it!

    This product literally changed my life!!  My muscles were so weak I couldn’t even hold in a tampon, and in just 8 weeks the progress is incredible! Strongly recommended!!

    A Very Satisfied Customer (London, November 2016)
A woman at the office