• Effortless
  • Easy to use
  • Safe and natural
  • Clinically proven
  • Rapidly effective
Pelvic floor exercise therapy
LadySystem pack open outEasy to useAny ageDiscreet and privateSafe and naturalRapidly effective

LadySystem® Pelvic Floor Exercise Therapy is simpler and more effective than any other pelvic floor therapy. It’s free of any side effects and virtually effortless to use. LadySystem works naturally with your body to strengthen your pelvic floor quickly and effectively. 

A few minutes a day is all it takes, and meanwhile you stay absolutely free to continue with your daily routine

Easy to use

LadySystem takes only 15 minutes twice a day and needs little or no effort on your part

Clinically proven

Excellent success rates in dozens of clinical trials and is recommended at major hospitals and clinics worldwide

Rapidly effective

LadySystem starts improving your pelvic floor tone from Day 1, and you’ll notice that your symptoms get better every single day

Safe and natural

LadySystem uses your body’s natural reflex contractions to provide effective physiotherapy for your pelvic floor

Post-natal recovery

Recommended by gynaecologists, midwives and physiotherapists as part of your normal post-natal recovery programme

Best seller

LadySystem is used successfully by hundreds of thousands of women worldwide

  • I’m amazed

    My cousin works in a health centre and she advised me to use this product for my leaking symptoms.  She told me it had been tested by doctors and was made with safe materials.  I’m so grateful to her, my symptoms  are improving so much and it hardly takes up any time or effort.

    Happy bunny (Sheffield, September 2015)

  • The best thing I’ve ever done

    I bought it for my Mum who’s 63.  Her pelvic muscles have been getting steadily worse for ages, so  I decided I’d look for something easy which would help her.  She’s not the kind who tries too hard at things but she’s so happy with LadySystem.  She says she hasn’t felt this good about herself for a long time.

    Mrs. A. P. (Manchester, May 2015)

  • No more pads

    I’m really happy with this.  I’m 49 with four children, and going through menopause.  My pelvic floor was getting worse every day and I tried a lot of the exercises recommended, but despite that I had to start using pads every day.  I’ve now used the cones for just under two months and things have changed completely!  No more pads and I feel confident in any situation again.  It’s discreet, and easy to carry around with me, and I’m using the cones every day to make sure I stay this way.

    Mrs. S.P. (Leicester, May 2016)

  • I finally found the answer!

    I found this just Googling, because after talking to a specialist I came away unconvinced.  Now, just 5 weeks after starting, I’m really comfortable and so pleased with my progress.  I’ll complete the recommended 12 weeks and carry on just to make sure the improvement is permanent.  I really don’t want to go back to the anxiety and discomfort I’ve experienced these last few months.  And I’ve changed my specialist.

    Eva L. (Birmingham, March 2017)

  • A really effective method!

    …treatment with cones is an effective, and cost-effective method of treatment, with a marked reduction in physiotherapy time…

    Proceedings of the International Continence Society, Neurourology and Urodynamics

  • Every woman should know about this

    I wish I’d known about this product years ago.  I’ve tried most of the publicised remedies but none was any good.  A friend told me about this Lady System, she’d bought one a couple of years back and was delighted with it.  I wasn’t sure to start with because I’d tried so many things, but day by day I realised things were getting better and that my muscles were stronger.  And once I’d managed to actually change to the next cone up I knew I was on my way.  It’s really easy because you can use it anywhere, and 15 minutes each time is enough.  I recommended it to several of friends and not one of them has been disappointed.  Great results every time!

    Ann (Nottingham, August 2016)

  • My specialist recommended it to me

    When I finally admitted to myself that I had a problem I started to look for an answer. There are so many products, all of them promising great results, and it was hard to decide between them. I told my gynaecologist I preferred to avoid surgery and he recommended that I use this product. He told me that safety was the most important thing and that this one had been clinically tested. It’s literally changed my life. I can do lots of things now which had become almost impossible just a few months ago, and it hasn’t been difficult at all. I thoroughly recommend this for all women.

    Lucy (Plymouth, December 2015)

  • Significantly better than exercise without cones

    Training with vaginal cones produced significantly better pelvic floor muscle strength than did exercise without cones. We also find it worthwhile to consider pelvic floor muscle physiotherapy with vaginal cones, most probably useful for the prevention of utero-vaginal prolapse, urinary incontinence, and as an aid to sexual satisfaction.

    Department of Obstetrics and Gynecology, Karolinska Institute, Huddinge, Sweden

  • Life saver

    I’m in my early fifties and was having to resort to panty liners every day.  It’s embarrassing and so I kept it to myself.  My doctor told me about this, and after using LadySystem I can honestly say that it’s one of the best things I’ve ever done.  In just a few weeks I’m well on the way to being my old self (not that old!) and it hasn’t been difficult at all!  Health professionals really should be telling more women about this fantastic option.

    Holly P. (Leeds, December 2016)

  • I highly recommend it!

    I’d known about this system for some time and I wish I’d plucked up the courage to try it sooner.  I feel so much stronger down there now and I’m already on my third cone.  I’d encourage every woman with problems not to give it a second thought.  Go ahead and start NOW!

    E. H. (Derby, November 2015)

  • Great results from the beginning

    I’m very happy with this.  I’ve only used it for four weeks but I could tell it was working almost from the first day.  I’m now on the third cone now and I can feel such a big improvement. It’s really nicely made too, a super quality product!  Ladies, this one really works!!

    Am W. (Montreal, May 2017)

  • A very good product!

    This is a very good product, and I wish I’d known about it years ago. It really should be recommended to all women after childbirth by doctors. Doctors do us no favours by not telling us about these things. This worked within days of starting to use it and I’m doing so regularly. It just works, and kegels on their own never worked and I have done those for years.  I exercise regularly an I am very fit and not overweight. There is no reason whatever not to try this first. I had started thinking I may have to see a specialist and decided to try this first. Kegels just don’t work and are a waste of time because you never get anywhere with them. They may have some mild toning effect but nothing that really improves leakage symptoms.

    H.R. (Berlin, April 2017)
A woman at the office