• Effortless
  • Easy to use
  • Safe and natural
  • Clinically proven
  • Rapidly effective
Pelvic floor exercise therapy
LadySystem pack open outEasy to useAny ageDiscreet and privateSafe and naturalRapidly effective

LadySystem® Pelvic Floor Exercise Therapy is simpler and more effective than any other pelvic floor therapy. It’s free of any side effects and virtually effortless to use. LadySystem works naturally with your body to strengthen your pelvic floor quickly and effectively. 

A few minutes a day is all it takes, and meanwhile you stay absolutely free to continue with your daily routine

Easy to use

LadySystem takes only 15 minutes twice a day and needs little or no effort on your part

Clinically proven

Excellent success rates in dozens of clinical trials and is recommended at major hospitals and clinics worldwide

Rapidly effective

LadySystem starts improving your pelvic floor tone from Day 1, and you’ll notice that your symptoms get better every single day

Safe and natural

LadySystem uses your body’s natural reflex contractions to provide effective physiotherapy for your pelvic floor

Post-natal recovery

Recommended by gynaecologists, midwives and physiotherapists as part of your normal post-natal recovery programme

Best seller

LadySystem is used successfully by hundreds of thousands of women worldwide

  • Thank you little sister!

    My sister kept on at me to try this product but I was really sceptical.  I’d had years with leaking problems and nothing had helped. But I finally gave it a go, and I was surprised how easy it was and how quickly you improve.  I use it for 20 minutes morning and evening, while I’m getting on with my other bits and bobs.  Marvellous product, well done!

    Jess (London, July 2016)

  • Excellent, and easy to use

    I’m 42 with a couple of growing kids.  After trying various different methods, it’s hard to believe that such an easy system can produce such marvellous results.  But it does!

    Ellie M. (New York, October 2016)

  • Convenient and effective

    I became a mother three months ago, and I’d been told that it’s necessary to get your pelvic floor fit afterwards.  My health centre mentioned the Lady System and after looking at the alternatives that’s the one I decided to use.  I find it very easy to use, you might have to make a little effort for a couple of days when you change from one cone to the next, but after that it stays in virtually by itself.  I find that 10 minutes each time is plenty for me.  It’s really worked for me and takes up no time at all.
    Suzanne G. (Reading, December 2017)

  • A very good product!

    This is a very good product, and I wish I’d known about it years ago. It really should be recommended to all women after childbirth by doctors. Doctors do us no favours by not telling us about these things. This worked within days of starting to use it and I’m doing so regularly. It just works, and kegels on their own never worked and I have done those for years.  I exercise regularly an I am very fit and not overweight. There is no reason whatever not to try this first. I had started thinking I may have to see a specialist and decided to try this first. Kegels just don’t work and are a waste of time because you never get anywhere with them. They may have some mild toning effect but nothing that really improves leakage symptoms.

    H.R. (Berlin, April 2017)

  • I’m amazed

    My cousin works in a health centre and she advised me to use this product for my leaking symptoms.  She told me it had been tested by doctors and was made with safe materials.  I’m so grateful to her, my symptoms  are improving so much and it hardly takes up any time or effort.

    Happy bunny (Sheffield, September 2015)

  • I highly recommend it!

    I’d known about this system for some time and I wish I’d plucked up the courage to try it sooner.  I feel so much stronger down there now and I’m already on my third cone.  I’d encourage every woman with problems not to give it a second thought.  Go ahead and start NOW!

    E. H. (Derby, November 2015)

  • It really works!

    I bought one four weeks ago and the results are amazing!  After three kids I thought my body had changed for ever, and so did my poor husband.  I was desperate for a solution and luckily I found this really quickly.

    A mom (San Francisco, November 2016)

  • Perfect for stress incontinence

    Since this product appeared, it’s been much easier and more straightforward dealing with cases of stress incontinence among my women patients. They find it an easy and very acceptable way to get rid of their embarrassing symptoms.

    London GP (February 2017)

  • First class product!

    This is a first class product of exceptional quality and design!  I really gave up hoping for my pelvic floor to get back to normal, but after only two weeks of using this System I can feel my muscles getting stronger every day.  My doctor told me to use it because nothing else at all had worked for me, and he told me it’s the only pelvic exerciser which has been properly medically tested and proven.  The system is very easy to understand and the instruction leaflet is well written and very informative.  The best part is that it’s so easy to use that it takes up no time or effort.  Their customer service is also outstanding, and it gets my top recommendation!

    Barbara W. (Portland, Oregon, August 2017)

  • Truly delighted

    Despite being in my 20’s I was suffering from a weak vaginal wall and started with Kegel exercises.  But I didn’t get any improvement after months and also found it hard to find the time to do them.  I was given Ladysystem as a gift by a thoughtful cousin and it’s helped me so much.  My muscles are stronger than they’ve ever been and it’s totally easy to use.  Delighted.

    Layla (Bristol, May 2016)

  • Great results from the beginning

    I’m very happy with this.  I’ve only used it for four weeks but I could tell it was working almost from the first day.  I’m now on the third cone now and I can feel such a big improvement. It’s really nicely made too, a super quality product!  Ladies, this one really works!!

    Am W. (Montreal, May 2017)

  • Big improvement!

    In the few weeks I’ve used these cones I’ve already noticed a big improvement.  I’m completely satisfied because they do exactly as they say.  They adapt easily to your body and are exceptionally easy to use.
    J. (Seville, Spain, January 2018)
A woman at the office