Millions of women experience stress urinary incontinence, prolapses, and lack of sexual sensitivity as part of their daily lives. These are all symptoms of a weak pelvic floor, and this condition is caused most often by pregnancy and childbirth.
In the past, surgery was the recommended option, but nowadays a variety of home-use products or therapies are available. The following information will help you to find out which product or combination of products will work best for you.
Only the following types of therapy are clinically recognised as effective. So when you want to get your pelvic floor into shape, how do you decide which of them is right for you? We’ve put together this guide to help you.